Welcome to OnTrack Accountability Coaching
I’m Flavia Fakeer, and I help women who are tired of starting over
finally stay consistent in their health, habits, mindset and daily routines.
My 1:1 Accountability Coaching gives you the structure, support and daily check-ins you need to stop
restarting and finally follow through.
No overwhelm.
No “Monday resets.”
Just real progress, real habits and a version of you that feels confident, balanced and in control.
If you’re ready for consistency that actually lasts,
You’re in the right place.
Why Fitness Accountability Coaching Works
- You’re 65% more likely to reach a goal when you tell someone about it — and 95% more likely when you have ongoing accountability.
- Daily check-ins reduce “fall-off” moments by up to 80% because you’re no longer navigating habits alone.
- Accountability replaces motivation, which naturally fluctuates, with structure, which is what actually creates change.
- You stop negotiating with yourself, because you’re not just showing up for you… You’re showing up for someone who’s in your corner.
How Is This Different From a Personal Trainer or a Fitness Program?
I don’t tell you what workout to do or hand you meal plans; there’s already plenty of information out there, and if information alone were enough, you wouldn’t still be restarting.
Instead, you choose your activity: running, walking, yoga, gym sessions, anything you enjoy, and you choose how you want to eat.
You bring the plan.
I help you stick to it.
My coaching fills the gap that traditional programs don’t:
The daily follow-through, the consistency, the accountability, and the support that turn your intentions into real results.
Most people don’t have difficulty with knowledge; they struggle with consistency.
About Me:
My love for health and wellbeing grew early, especially after becoming a mother at 20. I stayed active, present, and energised for my three children. After trying various routines and diets, I found that mindset- more than motivation- was key to lasting change. This insight transformed my life and drew others to seek my guidance.
I’m a compassionate leadership and accountability coach with over ten years of experience in Telecoms, Financial Services, and Logistics. I held a senior role in a global logistics company, coaching leaders and teams on nurturing coaching-led mindsets and sustainable performance.
An avid reader interested in human behaviour, I focus on how early experiences shape habits. I apply this understanding to help people break unhelpful patterns, build consistency, and create meaningful, lasting change in their lives.
One small step today changes everything...
Build Consistency Now
If you’re here, it’s not by accident. It means something in you is ready — ready to stop going in circles and start taking deliberate steps.
You don’t need to have everything figured out; you need to be willing to begin.
This is your moment to choose progress, support, and consistency — one step at a time.
What to Expect:
- All day, one-to-one support (this is not group coaching)
- Build a great routine that works specifically FOR YOU and YOUR LIFE.
4 Weeks Cycle
£250
8 Weeks Cycle
£400
No More Starting Over — Just Becoming.
With onTrack Accountability Coaching you will get:
- A Personal relationship with your coach
- Daily check-ins
- Help with calculating your calories
This is for You if:
- You’ve restarted more times than you can count.
- You want habits and routines that feel aligned, not exhausting.
